MHANJ Walk 2021 Campaign Including: Messaging, Graphics, Social Media

Dear Captains,

We are so happy to have you onboard!  We hope this page of resources will be helpful. It includes graphics, wording and other content to help motivate your team and solicit donations. The material can be shared through social media, email, on your walk page etc.

If you have any questions, please contact Merrill Altberg at or by calling 732-604-5388.


The Walk Committee

Please Scroll for Social Media Graphics and Other Content to Share

Material to Promote Themes PLUS Posts that Work for Every Day

Week 1, Oct. 1-7: National Walk Your Dog Week
Get out with your best friend and move for wellness every day.

Week 2, Oct. 3-9: National Mental Illness Awareness Week
Encourage your team to post and walk to increase awareness about mental health and substance use disorders.


Week 3, Oct. 10-16: Celebrating Youth and Teachers
Share posts and messages that focus on youth and those who support them.

Week 4, Oct. 17-23: Mental Health for Seniors
Share posts and messages that feature mental health for seniors.

Week 5, Oct. 24-31: First Responders, Oct. 28 – National First Responders Day
Walk this week in honor of local responders. Use challenges and encouragement for last push to make goals.

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